<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[London's Therapy]]></title><description><![CDATA[Therapy in North London and online for men who seem fine on the outside, but don't feel OK underneath.]]></description><link>https://www.londonstherapy.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Tue, 20 Oct 2026 19:12:49 GMT</lastBuildDate><atom:link href="https://www.londonstherapy.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Do I actually need therapy? A guide for men who aren't sure]]></title><description><![CDATA[Men are experts in not talking about our feelings. Well done us! We learn it from an early age,  'just get on with it'. Often influenced by our fathers, we learn the implicit or explicit message that feelings just aren't for us or that feelings shouldn't be shared. That's why when we grow up and realise that something 'niggles' or doesn't feel quite right, it can be quite confronting and it often ends up coming out as anger. You don't need to be falling apart Society has traditionally told us...]]></description><link>https://www.londonstherapy.com/post/do-i-actually-need-therapy-a-guide-for-men-who-aren-t-sure</link><guid isPermaLink="false">6ad78009b6a4433e209134a4</guid><pubDate>Tue, 20 Oct 2026 14:55:31 GMT</pubDate><dc:creator>Rafi Cooper</dc:creator></item></channel></rss>